coaching

Burnout recovery. Nervous system regulation. Empowerment without the hustle.

I offer 1:1 holistic coaching for women navigating stress, burnout, transition, or emotional fatigue. Together, we create space for rest, reconnection, and clarity — on your terms.

💻 Virtual sessions
📘 Personalized guidance + rituals
🌿 Rooted in evidence, intuition, and nervous system care

collabs

I love partnering with aligned brands on content, campaigns, and storytelling rooted in wellness and culture. Past work includes wellness editorial, digital storytelling, and brand consulting.

Partnership ideas:

  • UGC & Reels

  • Brand storytelling + product voice

  • Sponsored wellness content

  • Event or retreat coverage

  • Guest content, interviews, or writing

Let’s co-create something mindful.